Key Foods That Can Help Protect Your Arteries

Advertise with us

Advertise with us

QatarDay

Health & Wellbeing

EA

Key Foods That Can Help Protect Your Arteries and Support Heart Health

HEALTH — No single food can “clean” or unclog arteries, but a heart-healthy eating pattern can help lower cardiovascular risk factors, including high LDL cholesterol, high blood pressure and inflammation.
Why Are Cranberries So Good for You? The Health Benefits Explained

HEALTH — Cranberries are small, tart berries packed with vitamin C, fibre and naturally occurring plant compounds. They can be a nutritious addition to a balanced diet, particularly when eaten fresh, frozen or in product...
High-Fiber Foods That Can Help Support Healthy Weight Loss

HEALTH — Fiber-rich foods can play a useful role in weight management because fiber supports digestive health and can help you feel fuller for longer. But no single food causes weight loss on its own; a sustainable eatin...
ADNOC L&S Posts Record Q2 Net Profit of $951 Million as Revenue Nearly Doubles

ABU DHABI — ADNOC Logistics and Services plc (ADNOC L&S) has reported record second-quarter results for 2026, with net profit surging 303% year-on-year to $951 million (AED3.49 billion), supported by strong shipping ...
At Least 13 Killed in Ukrainian Drone Strike on Russian Energy Hub in Nizhnekamsk

MOSCOW — At least 13 people were killed after Ukrainian drones struck Nizhnekamsk in Russia’s Tatarstan region, hitting a major petroleum hub and nearby civilian facilities, according to Russian authorities and int...
Powerful 7.4-Magnitude Earthquake Strikes Western Colombia, Death Toll Rises

BOGOTA — A powerful magnitude 7.4 earthquake struck western Colombia on Monday, causing widespread destruction and a rapidly rising death toll as rescue teams searched damaged buildings for survivors.
Cashew Fruit: 7 Surprising Health Benefits of the Vitamin C-Rich Cashew Apple

Cashew fruit (cashew apple) can be a healthy addition to the diet. It’s the fleshy fruit attached to the cashew nut and is eaten fresh or used for juice in many tropical regions.
Betel Leaves Offer Clues for Future Alzheimer’s Treatments, Research Suggests

Betel leaves, widely known as paan leaves across South Asia, are attracting scientific interest for a very different reason from their traditional culinary and cultural uses: researchers are investigating whether one of their natural compounds...
One Plate of Papaya a Day: 5 Ways This Fruit Can Support Your Health

Papaya cannot cure diseases, but its fibre, vitamin C, vitamin A precursors and antioxidants can make it a nutritious addition to a balanced diet. Sweet, colourful and widel...

Desert Falls Live a Little — VIDEO OF THE WEEK

Follow US

categories