Food
Qatar’s Ministry of Public Health has reported a 97% compliance rate with approved food safety requirements during the first half of 2026, following laboratory testing of thousands of food samples from local markets and imported ...
Freezing is one of the easiest ways to extend the life of food, reduce waste and keep ingredients available for later. But while almost any food can technically be frozen, that does not mean it will taste or feel the same after thawing....
The phrase “processed food” covers everything from frozen vegetables and pasteurised milk to sausages, soft drinks and packaged snacks. That distinction matters: simply being processed does not make a food carcinogenic. The strongest evid..
Irritable bowel syndrome (IBS) is a common gut disorder whose symptoms — bloating, gas, cramping, diarrhoea, and constipation — are often shaped by what we eat. A major cause is a group of poorly absorbed, fermentable carbohydrates...
Supermarkets across Abu Dhabi must change how they display unhealthy food and drinks from 1 January 2027. Products high in fat, salt or sugar will no longer be allowed in the most visible, impulse-buy areas of a store. The measure is designed to make..
A good night’s sleep does not depend on one “miracle” food. However, regular meals, balanced nutrition and sensible evening habits can support the body’s natural sleep-wake rhythm and make it easier to settle at night. Bu..
HEALTH — No single food can “clean” or unclog arteries, but a heart-healthy eating pattern can help lower cardiovascular risk factors, including high LDL cholesterol, high blood pressure and inflammation.
HEALTH — Fiber-rich foods can play a useful role in weight management because fiber supports digestive health and can help you feel fuller for longer. But no single food causes weight loss on its own; a sustainable eatin...
Bloating is a common digestive complaint that can leave the abdomen feeling full, tight or uncomfortable. While occasional bloating is often linked to gas, constipation, eating habits or certain foods, what you eat can also ...
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