mental
People have always looked towards the Gym for their health and wellness, though as the times are changing, new ways to improve your health and wellness have occurred. Hy...
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Hamad Bin Khalifa University (HBKU) commenced its Annual Workshop Series on University Mental Health with a launch event at Education City’s Minaretein Building. The workshop brought together educators, health professionals, university couns..
In today’s fast-paced world, the pressures of daily life can lead to heightened stress and anxiety, a challenge felt acutely in modern societies like Qatar. As the country rapidly grows into a global hub for business, culture, and touris..
Welcome to the digital extravaganza! Where hashtags rule and memes reign supreme. In this social media circus, it's easy to get swept away in the whirlwind of likes, shares, and filters. But amidst the sea of selfies and status update..
In our contemporary society, the advent of social media has reshaped the way we interact, communicate, and perceive the world. Platforms such as Facebook, Instagram, TikTok, and Twitter have seamlessly integrated into our daily routines, off..
With the holy month of Ramadan fast approaching, Aspetar, the orthopaedic and sports medicine hospital, is offering valuable guidance to individuals who exercise regularly. While many focus on the physical demands of fasting, Aspetar highlights th..
In an era where awareness about mental health is increasing, especially in the post-COVID period, recent research has revealed that the mental health crisis is posing a more challenging struggle for the younger generation. Contrary to historical w..
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The deep impact that sleep has on mental health is a small but important thread in the complex web of human health. Beyond its function in healing the body, sleep is a silent pillar that is vital to mental health. Let's look into psychology and n..
Yoghurt is not only good for your gut, but could lift your mood as well, according to a study. Researchers at the University of Virginia School of Medicine have discovered how Lactobacillus, a bacterium found in fermented foods and yoghurt, helps ..
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Qatar Secures Place Among the World's Top 10 Wealthiest Nations
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Hamad International Airport Witnesses Record Increase in Passenger Traffic
Saudi Arabia: Any visa holder can now perform Umrah
What are Qatar's Labour Laws on Annual Leave?
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