health
Turmeric is the deep-gold spice at the heart of countless South Asian dishes and, for centuries, of traditional Ayurvedic medicine. Its colour and much of its reputation come from curcumin, a plant polyphenol with antioxidant and anti-inflamma...
Few fruits pack as much into so small a package as the kiwi. Bright green (or golden) inside, tangy-sweet and speckled with tiny black seeds, it is loaded with vitamin C, fibre, antioxidants, potassium and beneficial enzymes. Dietitians point ...
Kefir is a fermented milk drink — tangy, faintly sour and slightly effervescent, and thin enough to pour and sip rather than spoon. It is made by adding kefir grains to milk and letting it ferment at room temperature for roughly a day. Despite ..
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Moringa — often called the “miracle tree” — has become a favourite in natural beauty routines, and f...
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Sweet potatoes are best known as comfort food, but they are also quietly good for your skin. Their deep orange colour is a g...
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“Healthiest” is not a perfect science: the best vegetable is ultimately the one you will actually eat, and varie...
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Chia seeds have earned their place in the healthy-breakfast hall of fame, and there is a genuine logic to the idea that they...
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Flaxseed gel routines blew up on social media especially in curly-hair communities while wellness blogs tou...
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Raisins (kishmish) are dried grapes packed into a small serving: iron, potassium, fiber, and concentrated p...
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Qatar Secures Place Among the World's Top 10 Wealthiest Nations
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Hamad International Airport Witnesses Record Increase in Passenger Traffic
Saudi Arabia: Any visa holder can now perform Umrah
What are Qatar's Labour Laws on Annual Leave?
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