Dull Skin Causes 9 Steps to Rejuvenate Your Skin

Dull Skin Causes 9 Steps to Rejuvenate Your Skin

Sometimes, even if we try harder to get rid of dull skin and make our skin glow, it still looks dull. This may be because you're not sure about the root cause of it. While dull skin is a common concern as we  start aging, it can sometimes show up at an early age because of various factors like poor lifestyle, dehydration, dead skin cells, and stress. After trying various products or following a healthy lifestyle, if your skin still looks dull, the saying "If you know the cause, you can find the cure" applies perfectly. First, you need to identify the root cause to find the right solution, and once you do, your efforts will pay off.

 

Let’s find out together the actual culprit behind dull skin, so that with the right care and medical treatment, we can get our glowing, natural skin back

 

Culprit Behind Your Dull Skin

Let’s take a look at some common culprits behind dull skin:

 

• Dehydration: Lack of water intake or moisture content can make your skin dull and dry.
• Dead skin cells: Sometimes the reason for dull skin is dead cells, as their accumulation over a long time reduces the glow of the skin.
• Poor Diet: Consuming too much junk, oily, or food that does not contain protein affects your skin health.
• Poor sleep: When you sleep your skin repairs and not getting enough rest can be a severe reason for bad skin.
• Pollution: Exposure to dirt and a polluted environment is a major reason for dull skin in all age groups these days.
• Aging: With the increasing age, the skin's renewal retards leading to the formation of dead cells and so dull skin. 
• Stress: High stress levels take a toll on your skin causing dull skin.
• Sun Exposure: UV rays damage your skin cells causing pigmentation, and making it dull and dry.
• Hormonal Imbalance: Due to imbalance of estrogen or other hormones during menstrual cycle, menopause, or pregnancy a dull and dry skin is faced by women.
• Skin Conditions: Certain bacterial, chronicle or other skin conditions like rosacea and others have a diverse effect on skin causing inflammation, redness, puffy face, black spots and others.

9 Steps to Restore Your Glowing Skin

Now that we have a clear understanding of the reasons behind dull skin, let's talk about how to restore your glowing skin.

 

1. Regular Exfoliation: Using a gentle scrub for 3-4 times a well can help you exfoliate dead cells, and reveal the smooth growing skin.
2. Eating a Balanced Diet: Having food that is rich in protein, vitamins, and nutrients like fruits, vegetables, nuts, and others can help repair your skin keeping it glowing and healthy.
3. Take a HydraFacial treatment: If you are in search of a quick and effective way to restore your naturally glowing skin, consider Hydrafacial treatment. One of the best painless techniques, which deep cleanses, exfoliates, and extracts dust from your skin giving you a clean, smooth glowing skin.
4. Getting Proper Sleep: Skin repairs its dead cells when you sleep, thus having a good long 7-8 hours of sleep a day is essential to keep your skin glowing.
5. Using chemical-free sunscreen: Exposure to sun and dirt is yet another reason for skin getting dull. In such cases, on long-term exposure to the sun, it is important to have a proper sunscreen application.
6. Use of Vitamin C products: Vitamin C is a synonym for glowing skin, thus using creams or serums having vitamin C can boost your skin's glow.
7. Stress Management: Having a relaxed brain is best for getting glowing skin. Thus, practice yoga, exercise, or meditation daily to keep your mind stable and stress-free.
8. Avoid Narcotics: Excessive consumption of narcotic drugs leads to dehydration of the skin, taking away all the natural glow. Thus, consumption of narcotics is always prohibited for women trying to have a good glowing skin.
9. Staying Hydrated: Hydrated skin is the key to glowing skin. Thus drinking 1-2 liters of water a day keeps your skin moisturized and makes it look good.

 

Final Thoughts

Dull skin is undoubtedly a very common problem, but the solution to it is very easy. By following a healthy lifestyle routine and taking medical treatment, you can easily fix your dull and lackluster skin, achieving glowing and smooth skin. If you want immediate results then get yourself a session of Hydra facial treatment which covers all the steps from exfoliation, and extracting to cleaning your skin in one session. But are you curious about Hydrafacial cost? Don't worry, it's a small investment ranging from Rs 4000 to Rs 8000 depending on your location, skin type, and sessions required. So start your journey to smooth and glowing skin today.